Ashley Dowdy will talk about HolisticNutrition, “Eat food, not too much, mostly plants,” at South Georgia Growing Local 2017, January 21, 2017 in Valdosta, Georgia: We will be discussing a variety of topics covering basic nutrition including macro vs micro nutrients, optimal diets for longevity, how to make lasting changes to your eating habits, how … Continue reading HolisticNutrition: Eat food, not too much, mostly plants –Ashley Dowdy @ SOGALO17 2017-01-21