Category Archives: Okra

Okra available today

We’ve got about 7 pounds of okra left over today after somebody couldn’t take it. So if you want it, let us know, information@okraparadisefarms.com, or comment on the blog or web page. We also have okra chips.

Okra can be hard to find. Here’s an okra plant that I had just picked: Continue reading →

Okra chips and collard seeds @ Valdosta Farm Days 2014-07-19

Okra of two sizes, okra chips, eggplants, basil, rosemary, collard seeds, mustard seeds, and the last of the corn meal, all at Valdosta Farm Days today 9AM to 1PM at the historic Lowndes County Courthouse, 100 East Central Ave., Valdosta GA. Continue reading →

Cancer-fighting okra?

Well, this is unexpected. Recent research shows a compound in okra “promotes selective antitumor effects in human breast cancer cells and may represent a potential therapeutic to combat human breast cancer.”

Here’s the abstract, Biotechnol Lett. 2014 Mar;36(3):461-9. doi: 10.1007/s10529-013-1382-4. Epub 2013 Oct 16. Lectin of Abelmoschus esculentus (okra) promotes selective antitumor effects in human breast cancer cells.

The anti-tumor effects of a newly-discovered lectin, isolated from okra, Abelmoschus esculentus (AEL), were investigated in human breast cancer (MCF7) and skin fibroblast (CCD-1059 sk) cells. AEL induced significant cell growth inhibition (63 %) in MCF7 cells. The expression of pro-apoptotic caspase-3, caspase-9, and p21 genes was increased in MCF7 cells treated with AEL, compared to those treated with controls. In addition, AEL treatment increased the Bax/Bcl-2 ratio in MCF7 cells. Flow cytometry also indicated that cell death (72 %) predominantly occurred through apoptosis. Thus, AEL in its native form promotes selective antitumor effects in human breast cancer cells and may represent a potential therapeutic to combat human breast cancer.

Don’t get your hopes up about that 72% figure: that seems to be that when cancer cell death occurred, 72% of it was related, not that 72% of cancer cells were killed. The 63% cancer cell growth inhibition does seem promising, though.

There are even hints in another paper that okra may be related to lower rates of prostate cancer: Continue reading →

Okra seized by SWAT team

An anonymous tip was the basis for a warrant for a SWAT team to hold small farmers at gunpoint in handcuffs while the cops took their okra and tomatoes and code compliance officers mowed the grass. Is your grass mowed to code? If sometimes not, maybe you’ll agree police militarization has gone too far.

As Monika Diaz put it for WFAA on 12 August 2013, Owner irked after raid on Arlington’s ‘Garden of Eden’.

Shellie Smith, the owner of Arlington’s “Garden of Eden” says police and code enforcement agents “destroyed everything” in a raid on August 2, 2013.

You might be irked, too.

Radley Balko wrote for Huffpo Thursday, Texas Police Hit Organic Farm With Massive SWAT Raid,

Members of the local police raiding party had a search warrant for marijuana plants, which they failed to find at the Garden of Eden farm. But farm owners and residents who live on the property told a Dallas-Ft. Worth NBC station that the real reason for the law enforcement exercise appears to have been code enforcement. The police seized “17 blackberry bushes, 15 okra plants, Continue reading →