Lori Freeman will talk about Frisky Fermentation at South Georgia Growing Local 2017, January 21, 2017 in Valdosta, Georgia:
Participants will learn how regular consumption of lacto-fermented vegetables provides beneficial bacteria to the intestinal tract and helps to keep us healthy. Food demo will include traditional method of preserving vegetables. Topics include:
- The use of whey as a starter culture
- Tools needed for fermenting
- Making traditional sauerkraut
- Fermenting other vegetables and such as carrots, red cabbage, beets
SOGALO17 will be at a new venue with cooking facilities!
When: 9AM-4:30 PM, Saturday, January 21st 2017
Where: Pinevale Elementary School, 930 Lake Park Road, Valdosta GA.