Tag Archives: Lori Freeman

Frisky Fermentation –Lori Freeman @ SOGALO17 2017-01-21

Lori Freeman will talk about Frisky Fermentation at Lori Freeman South Georgia Growing Local 2017, January 21, 2017 in Valdosta, Georgia:

Participants will learn how regular consumption of lacto-fermented vegetables provides beneficial bacteria to the intestinal tract and helps to keep us healthy. Food demo will include traditional method of preserving vegetables. Topics include:

  • The use of whey as a starter culture
  • Tools needed for fermenting
  • Making traditional sauerkraut
  • Fermenting other vegetables and such as carrots, red cabbage, beets

SOGALO17 will be at a new venue with cooking facilities! Continue reading

Frisky Fermentation –Lori Freeman @ SOGALO16 2016-02-06

Better than soft drinks. Lacto-fermentation

Learn how to preserve vegetables and make healthy beverages through lacto-fermentation.

Who should attend: anyone looking to improve digestion and immune system and those looking for alternatives to commercial beverages.

You can register now to hear Lori Freeman talk about fermentation at South Georgia Growing Local, Saturday, February 6th 2016, at Pine Grove Middle School, Lowndes County, Georgia. And note that’s the new Pine Grove Middle School, 4159 River Rd, Valdosta, GA 31605.

Update: 2016-02-02: Added speaker’s name.