Tag Archives: salt

Country Cure Meats by Derrick Dawson Sr. @ SOGALO16 2016-02-06

It’s a lost art most places, but not here!

Curing on shelf Learn the basics of curing meat at home.

How to make your cure (How much salt do I need? Should I use sugar?) Applying the cure (how much and how often) What supplies do I need? How long does it take?

Registration is open for South Georgia Growing Local, Saturday, February 6th 2016, at Pine Grove Middle School, Lowndes County, Georgia. Continue reading

Short-term profit misusing technical know-how beyond understanding of nature –Cosmos

Another Cosmos script Neil deGrasse Tyson read maybe he should have paid more attention to regarding the situation with short-sighted corporate monopolies misusing cherry-picked science to promote their profits at the expense of all of us and the only planet we’ve got.

Talking about the fall of the ancient Mesopotamia civilization, the script Dr. Tyson read for Cosmos Episode 11, The Immortals, says: Continue reading

Jamie Oliver on Food Education

Jamie Oliver is a cook from England. He’s trying to organize an intervention into the food system that’s killing us.

We spend our lives being paranoid about death, murder, homicide, you name it, it’s on the front page of every paper, CNN…. Look at homicide at the bottom, for God’s sake!

Every single one of those ones in the red is a diet-related disease. Any doctor, any specialist, will tell you that.

The top three are heart disease, cancer, and stroke. Number 6 is diabetes. Those are the ones in red on Jamie Oliver’s graph. Homicide is number 15. See CDC for numbers. ( In 2006 72,449 people died of diabetes and 18,573 of homicide. You’re almost 4 times as likely to die of diabetes. And about 40 times more likely to die of heart disease.)
I want to show a picture of my friend Brittney. She’s sixteen years old. She’s got six years to live. Because of the food that she’s eaten. She’s the third generation of Americans that hasn’t grown up within a food environment where they’ve been taught to cook at home or in school. Or her mum. Or her mum’s mum. She has six years to live!
More pictures of people with very round faces and rounder bodies:
This is a normal family, guys!.
We need to change normal. That’s what Jamie Oliver wants to do.

Obesity leads to diabetes and heart disease. And what leads to obesity? Lack of exercise combined with food stuffed with high fructose corn syrup (HFCS), salt, and fat in massive portions.

Fast food has taken over the whole country, we know that.
Time to take it back.
I wish I could come up here today and hang up a cure for AIDS or cancer, you’d be fighting and scrambling to get to me. This, all this bad news, is preventable. That’s the good news. It’s very preventable.
How? Vote with your food purchases. Demand a food ambassador in every supermarket. Demand big food businesses back food education. Get the government to work with the fast food purveyors to wean us off the fat, sugar, and salt. Schools, ages 4-whenever: proper fresh food cooked from local sources on site. Every child should leave school knowing how to cook ten recipes that will save their life. Corporate American should feed their staff properly. You can care and be commercial.

That’s his prescription. Doesn’t sound so hard, does it?