Tag Archives: sugar

Country Cure Meats by Derrick Dawson Sr. @ SOGALO16 2016-02-06

It’s a lost art most places, but not here!

Curing on shelf Learn the basics of curing meat at home.

How to make your cure (How much salt do I need? Should I use sugar?) Applying the cure (how much and how often) What supplies do I need? How long does it take?

Registration is open for South Georgia Growing Local, Saturday, February 6th 2016, at Pine Grove Middle School, Lowndes County, Georgia. Continue reading

Roundup and gluten sensitivity

Likely effects of dousing 90+% of all corn, soybeans, peanuts, and cotton grown in Georgia (and elsewhere) in Roundup and other toxic chemicals, often drifting onto other people’s land, schools, shops, and churches. It’s not that hard to grow the same crops without those poisons and without the toxic seeds that require them; not that hard and more profitable.

Yes, I know Jeffrey M. Smith is not a biological scientist or medical doctor. But many of the sources he cites are.

Posted by MyScienceAcademy 29 November 2013, GMOs linked to gluten disorders plaguing 18 million Americans – report

The IRT release also indicated that glyphosate, a weed killer sold under the brand name ‘Roundup’ was also found to have a negative effect on intestinal bacteria. GMO crops contain high levels of the toxin at harvest.

“Even with minimal exposure, glyphosate can significantly reduce the population of beneficial gut bacteria and promote the overgrowth of harmful strains,” the report found.

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HFCS downfall?

Let’s hope Melanie Warner, writing in bnet, is right about The Death of High Fructose Corn Syrup:
The back-to-back, double whammy announcements that PepsiCo (PEP) is ditching high fructose corn syrup in Gatorade along with the results of a scathing new study from researchers at Princeton make it official — allies of the controversial sweetener have lost the war.

What the Princeton researchers found was A sweet problem: Princeton researchers find that high-fructose corn syrup prompts considerably more weight gain, as we noted here a while back. And, as we noted last year, there’s also an eerie correlation of the spread of HFCS into the food supply with the rise of obesity in the U.S.

Here’s Melanie Warner again, this time in the New York Times:

Hunt’s ketchup is among the latest in a string of major-brand products that have replaced the vilified sweetener. Gatorade, several Kraft salad dressings, Wheat Thins, Ocean Spray cranberry juice, Pepsi Throwback, Mountain Dew Throwback and the baked goods at Starbucks, to name a few, are all now made with regular sugar.

Why is Big Food buckling about bogus sugar?

What started as a narrow movement by proponents of natural and organic foods has morphed into a swell of mainstream opposition, thanks in large part to tools of modern activism like Facebook, YouTube and Twitter and movies like “Food, Inc.” and “King Corn.”
Well, well. Voting at supermarket checkout seems to be working after all!

Jamie Oliver on Food Education

Jamie Oliver is a cook from England. He’s trying to organize an intervention into the food system that’s killing us.

We spend our lives being paranoid about death, murder, homicide, you name it, it’s on the front page of every paper, CNN…. Look at homicide at the bottom, for God’s sake!

Every single one of those ones in the red is a diet-related disease. Any doctor, any specialist, will tell you that.

The top three are heart disease, cancer, and stroke. Number 6 is diabetes. Those are the ones in red on Jamie Oliver’s graph. Homicide is number 15. See CDC for numbers. ( In 2006 72,449 people died of diabetes and 18,573 of homicide. You’re almost 4 times as likely to die of diabetes. And about 40 times more likely to die of heart disease.)
I want to show a picture of my friend Brittney. She’s sixteen years old. She’s got six years to live. Because of the food that she’s eaten. She’s the third generation of Americans that hasn’t grown up within a food environment where they’ve been taught to cook at home or in school. Or her mum. Or her mum’s mum. She has six years to live!
More pictures of people with very round faces and rounder bodies:
This is a normal family, guys!.
We need to change normal. That’s what Jamie Oliver wants to do.

Obesity leads to diabetes and heart disease. And what leads to obesity? Lack of exercise combined with food stuffed with high fructose corn syrup (HFCS), salt, and fat in massive portions.

Fast food has taken over the whole country, we know that.
Time to take it back.
I wish I could come up here today and hang up a cure for AIDS or cancer, you’d be fighting and scrambling to get to me. This, all this bad news, is preventable. That’s the good news. It’s very preventable.
How? Vote with your food purchases. Demand a food ambassador in every supermarket. Demand big food businesses back food education. Get the government to work with the fast food purveyors to wean us off the fat, sugar, and salt. Schools, ages 4-whenever: proper fresh food cooked from local sources on site. Every child should leave school knowing how to cook ten recipes that will save their life. Corporate American should feed their staff properly. You can care and be commercial.

That’s his prescription. Doesn’t sound so hard, does it?

Graphs: HCFS and Obesity

Update 2012-08-30: old graph links decayed; replaced with other graphs of same data.
Almost as many obese as healthy weight adults in the U.S., and the rest are overweight. Something changed starting about 1980. Data source: Centers for Disease Control and Prevention (2005) Health, United States, 2005. Graph source: Wikipedia Blue Cross Blue Shield, with this accompanying text:
While the percentage of the U.S. population considered overweight has been stable since 1960-62, the percentage considered obese has more than doubled.
What happened? Continue reading